“I thought I knew everything about nutrition and exercise, but after working with Caroline who is so unbelievably knowledgeable and professional, I realized I knew very little. I was plagued with gastro intestinal problems for years as well as elevated sugar levels. In less then 3 months of working with Caroline, my symptoms have disappeared, I have lost weight and gained muscle mass. I no longer feel tired or have any discomfort. I thank her for transforming me into a healthy, energetic, loving person!”

CAREN G./ FLORIDA AND NJ

"Caroline coached me last year for chronic yeast infections that I’ve had for decades and some food intolerances. Her thorough approach even included a visit to my kitchen where she methodically pointed out the foods and cooking tools to avoid. We often don’t realize how simple steps can make a huge difference. As a result, at 48 I feel fitter and healthier then ever: my pesky yeast infections are nearly gone and I can breathe much more easily! I’ve just enrolled my three teenage daughters to see her to help them clean up their diets (and their skins)."

NATACHA D./ SHANGHAI, CHINA

"At 48 I was diagnosed with high blood pressure and had packed on pesky extra pounds over the years.  I was deeply frustrated at being told that there was nothing I could do to improve my situation as it was likely genetics and age.  That all changed when I met Caroline.  I embarked on a journey that quite definitely has changed my life for the better. We unpicked and analysed my physical and mental wellbeing and constructed a meaningful and achievable goal focussed plan which took account of diet, exercise, stress management and hydration.  Caroline has extensive knowledge and understanding of nutrition and the powerful influence this has on the mind and body.  With her support and encouragement, I have developed a deeper understanding and appreciation around nutrition, have lost 14 lbs without ‘dieting’, have stabilised my blood pressure and have experienced genuine and lasting improvements in my overall health and wellbeing.  Simply the best thing I have ever done.  Thank you Caroline.”

ALAINA W/ SCOTLAND

"I've shed more then 20 pounds since working with Caroline and my need for medication for my rheumatoid arthritis has become an exception. I feel so incredibly grateful for the healing path that Caroline has opened up for me, I can finally enjoy my grandchildren and my life. I can't thank Caroline enough."

ANKE N/GERMANY

Thanks to Caroline, I was able to heal my psoriasis naturally, without resorting to meds or steroid creams. Caroline gave me dietary, skincare and stress management recommendations. A few weeks after implementing them, I began to see noticeable changes: my psoriasis began to fade before disappearing entirely!! Additionally, Caroline helped me reduce my acne problems, through an easy-to-follow step-by-step regimen. I have never felt better - both on the inside and the outside. Thank you so much, Caroline!

EVE D./BERKELEY, CA.

“Working with Caroline has been transformative physically, emotionally and mentally. I’m down 17 lbs and my muffin top nearly gone! I’m SUPER excited about feeling and looking good again. Her coaching is absolutely spot on. Each session was targeted to me and what I needed at that time, encouraging me through my struggles. I received a transformation from a quick fix desire to a new relationship with food and my body!”

DOTTIE H./OKLAHOMA

“Caroline used her wealth of wisdom to draw connections between my symptoms that had up until now seemed completely disconnected. She sifted through all the conflicting advice I’d received over the years and presented me with a simple, straight forward set of strategies to regain the sense of optimum health that I felt like I’d lost.

Everything Caroline said made so much sense and I finally knew the real reasons why some things I did worked for me and others didn’t.

I applied the strategies Caroline gave me and lost five pounds with hardly any effort at all. My sinuses cleared, my stomach flattened, and my digestion became much more efficient.

Thanks to Caroline, I looked and felt better than I had in ages.”

“The program has given me so many helpful tips and recipes it doesn’t feel like a plan per se, more a lifestyle. I was doing so many things wrong and found the really tactical tips for daily life so helpful. I now know to make better choices at restaurants and when cooking at home and feel healthier because of it.

Caroline really looks at this holistically: it’s not just the food, she looks at wellbeing and lifestyle.”

“I would recommend working with Caroline to anyone who wants to feel and look better, and have lasting results. It’s the best thing I’ve done for myself! I have the waistline back from my 20’s only now I’m much stronger! with her coaching, I have developed a new desire to eat foods that I know are filled with the things my body needs to stay healthy and feel good-so I know that I can keep this up on my own!!”

“Caroline is an outstanding listener who coached me to develop solutions that worked for me long term. I was suffering from extra weight and debilitating menopause symptoms and Caroline made sure to connect with my medical team to develop holistic solutions. She helped me reach my goals and provided me with incredible support and encouragement along the way!”